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Therapeutic Stimulation for Your Smartphone Detox

How might consumers look to decrease their smartphone use with
Time Commitment
4 Min

Klemens​ ​Schillinger,​ ​a​ ​Vienna-based​ ​designer,​ ​in​ ​an​ ​effort​ ​to​ ​counteract​ ​the​ ​negative​ ​effects​ ​of​ ​smartphone withdrawal​​ during​ d​​igital​​ detox​​​ has​​ created​ ​therapeutic​​phone-like​​objects ​​to ​​help​​ us​​ kick​ ​our​​ screen-based habits.​ ​Our​ ​addiction​ ​is​ ​so​ ​strong​ ​that​ a​​ ​​study​ ​found​​ ​52%​ ​of​ ​smartphone​ ​owners​ ​check​ ​their​ ​devices​ ​at​ ​least once​ ​every​ ​10​ ​minutes,​ ​or,​ ​as​ I​​ nstagram​ ​revealed,​ ​​users​ ​under​ ​the​ ​age​ ​of​ ​25​ ​spend​ ​on​ ​average​ ​32​ ​minutes​ ​a day​ ​scrolling,​ ​swiping,​ ​or​ ​typing​ ​on​ ​their​ ​app​ ​alone.

The​​therapeutic​​phone-like​​forms,​​or,​​as​​Schillinger​​calls​​them,​S​​ubstitute​​Phones​,​​attempt​​to​​replicate​​the​​most used​ ​gestures​ ​on​ ​our​ ​smartphones:​ ​swiping,​ ​zooming,​ ​and​ ​scrolling.​ ​To​ ​wean​ ​users​ ​away​ ​from​ ​these​ a​​ ddictive interactions​​ ​Schillinger​ ​placed​ ​special​ ​attention​ ​in​ ​the​ ​selection​ ​of​ ​his​ ​product’s​ ​materials:​ ​heavy​ ​black polyoxymethylene​ ​plastic​ ​(POM)​ ​to​ ​replicate​ ​handset​ ​weight,​ ​and​ ​howlite​ ​gemstone​ ​beads​ ​to​ ​mimic​ ​the​ ​feel​ ​of screen-based​ ​gestures.​ ​“It​ ​was​ ​the​ ​same​ ​thing,”​ ​says​ ​Schillinger​ ​about​ ​his​ ​analogue​ ​designs’​ ​likeness​ ​to smartphones,​ ​“but​ ​without​ ​the​ ​nicotine,​ ​just​ ​the​ ​physical​ ​stimulation.”

Schillinger’s​​ designs​​ aren’t​​ alone​ ​in​ ​this​ ​detox​​ trend.​​ Designer​​ Jasper​​ Morrison’s​ P​​unkt​​ MP01,​​​ and​​the kickstarted​ L​​ight​​ Phone​​ ​are​​ two​​ such​​ examples​​ that​ ​look​​ to​​ disconnect​​ users.​ ​The​​trend​​to​​buck​​smartphone overuse​ ​comes​ ​at​ ​a​ ​time​ ​where​ ​attention​ ​to​ m​​ ental​ ​health​ ​issues​​ ​and​ ​their​ ​relationship​ ​to​ ​technology​ ​is​ ​gaining traction.​ ​Digital​ ​addiction​ ​experts​ ​like​ M​​ andy​ ​Saligari​​ ​compare​ ​our​ ​smartphone​ ​habits​ ​to​ ​“a​ ​bottle​ ​of​ ​wine​ ​or​ ​a gram​ ​of​ ​coke,”​ ​further​ ​underscoring​ ​the​ ​dangers​ ​of​ ​overconnectivity,​ ​especially​ ​with​ ​younger​ ​children.​ ​Although the​​Punkt​​MP01​​and​​Light​​Phone​​are​​considered​​luxury​​‘d​ umb-phones’​,​​the​​need​​for​​covetable,​​yet​​accessible, soft-connected​​ ​objects​ ​in​ ​tandem​ ​with​ ​therapeutic​ ​ones​ ​is​ ​now​ ​becoming​ ​more​ ​apparent​ ​than​ ​ever.

Author

Zach Soudan

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